The Higi Blog

Welcome to the Higi blog, your go-to source for health tips and news that can help you live a healthier life.

Ways to Get Ahead of Your Health

8/25/20 8/25/20

Ways to Get Ahead of Your Health

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Your Heart Health and COVID-19

6/24/20 6/24/20

Your Heart Health and COVID-19

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Are stronger muscles the key to stronger hearts?

2/10/20 2/10/20

Are stronger muscles the key to stronger hearts?

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Daily aspirin therapy no longer recommended for those without a history or heart attack or stroke

Guest User 1/16/20 Guest User 1/16/20

Daily aspirin therapy no longer recommended for those without a history or heart attack or stroke

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Health lessons from the world’s longest-living populations

Guest User 1/9/20 Guest User 1/9/20

Health lessons from the world’s longest-living populations

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Guest User 12/23/19 Guest User 12/23/19

Strengthening the case against ultra-processed foods

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Guest User 12/19/19 Guest User 12/19/19

Top Two Nutrients that Support Your Healthy Immune System†

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Guest User 12/6/19 Guest User 12/6/19

The inflammation-lowering benefits of running

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Guest User 11/21/19 Guest User 11/21/19

Help your heart’s health by eating more during the day

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Guest User 11/12/19 Guest User 11/12/19

Setting realistic goals for your type 2 diabetes

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Guest User 11/10/19 Guest User 11/10/19

How lean muscle mass can help prevent heart disease

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Guest User 11/1/19 Guest User 11/1/19

The link between type 2 diabetes and heart health

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10/13/19 10/13/19

Choosing an Appropriate Heart Test

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10/12/19 10/12/19

Hypertension Linked to Cognitive Decline, but Treatment Helps

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10/9/19 10/9/19

Ultra-processed Foods Linked to Poor Heart Health

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10/7/19 10/7/19

Daytime Napping 1–2 Times a Week May Benefit Heart Health

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10/5/19 10/5/19

Study: Vegetarian Diet May Be Better for Heart Disease And Worse for Strokes

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