The Higi Blog

Welcome to the Higi blog, your go-to source for health tips and news that can help you live a healthier life.

The Big Step Up

The Mom Pop 11/8/21 The Mom Pop 11/8/21

The Big Step Up

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Ways to Get Ahead of Your Health

8/25/20 8/25/20

Ways to Get Ahead of Your Health

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Is stress or anxiety impacting you more than usual lately? Here are a few tips for ways to boost your mental health.

8/21/20 8/21/20

Is stress or anxiety impacting you more than usual lately? Here are a few tips for ways to boost your mental health.

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Why is it more important than ever to get a flu shot?

8/16/20 8/16/20

Why is it more important than ever to get a flu shot?

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Have a new prescription? Here are 6 questions you should be asking your doctor.

8/5/20 8/5/20

Have a new prescription? Here are 6 questions you should be asking your doctor.

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What you should know about diabetes and COVID-19

5/1/20 5/1/20

What you should know about diabetes and COVID-19

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Tools to calm our coronavirus anxiety

4/21/20 4/21/20

Tools to calm our coronavirus anxiety

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Is the keto-diet diabetes friendly?

2/18/20 2/18/20

Is the keto-diet diabetes friendly?

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Taking care of your type 2 diabetes when you’re sick with a cold

2/15/20 2/15/20

Taking care of your type 2 diabetes when you’re sick with a cold

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Confused about processed vs. ultra-processed foods? We can help.

2/6/20 2/6/20

Confused about processed vs. ultra-processed foods? We can help.

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New research zeroes in on potential cause for type 2 diabetes

Guest User 1/29/20 Guest User 1/29/20

New research zeroes in on potential cause for type 2 diabetes

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Have you heard of gestational diabetes?

Guest User 1/27/20 Guest User 1/27/20

Have you heard of gestational diabetes?

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Hungry for tips on how to make diabetes-friendly meals?

Guest User 1/22/20 Guest User 1/22/20

Hungry for tips on how to make diabetes-friendly meals?

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Do you know about the diabetes plate method?

Guest User 1/20/20 Guest User 1/20/20

Do you know about the diabetes plate method?

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Type 2 diabetes risk factors you can control (and those you can’t)

Guest User 1/13/20 Guest User 1/13/20

Type 2 diabetes risk factors you can control (and those you can’t)

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Health lessons from the world’s longest-living populations

Guest User 1/9/20 Guest User 1/9/20

Health lessons from the world’s longest-living populations

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Do you know your risk for type 2 diabetes?

Guest User 1/6/20 Guest User 1/6/20

Do you know your risk for type 2 diabetes?

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Guest User 12/23/19 Guest User 12/23/19

Strengthening the case against ultra-processed foods

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Guest User 12/19/19 Guest User 12/19/19

Top Two Nutrients that Support Your Healthy Immune System†

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Guest User 12/10/19 Guest User 12/10/19

Children and adults born prematurely may benefit from early screening for type 2 diabetes

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