The Higi Blog

Welcome to the Higi blog, your go-to source for health tips and news that can help you live a healthier life.

Are You Ready for Fall Allergies This Year?

8/31/20 8/31/20

Are You Ready for Fall Allergies This Year?

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Ways to Get Ahead of Your Health

8/25/20 8/25/20

Ways to Get Ahead of Your Health

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Is stress or anxiety impacting you more than usual lately? Here are a few tips for ways to boost your mental health.

8/21/20 8/21/20

Is stress or anxiety impacting you more than usual lately? Here are a few tips for ways to boost your mental health.

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Why is it more important than ever to get a flu shot?

8/16/20 8/16/20

Why is it more important than ever to get a flu shot?

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Have a new prescription? Here are 6 questions you should be asking your doctor.

8/5/20 8/5/20

Have a new prescription? Here are 6 questions you should be asking your doctor.

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Tools to calm our coronavirus anxiety

4/21/20 4/21/20

Tools to calm our coronavirus anxiety

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What you should know about the coronavirus

Guest User 3/6/20 Guest User 3/6/20

What you should know about the coronavirus

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Are stronger muscles the key to stronger hearts?

2/10/20 2/10/20

Are stronger muscles the key to stronger hearts?

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The most important thing you can do to protect yourself (and others) from coronavirus

2/5/20 2/5/20

The most important thing you can do to protect yourself (and others) from coronavirus

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Why prostate cancer should be on your radar

2/1/20 2/1/20

Why prostate cancer should be on your radar

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What binge-drinking can do to your heart’s health

Guest User 1/15/20 Guest User 1/15/20

What binge-drinking can do to your heart’s health

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US cancer rates drop, but obesity remains a risk

Guest User 1/14/20 Guest User 1/14/20

US cancer rates drop, but obesity remains a risk

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Health lessons from the world’s longest-living populations

Guest User 1/9/20 Guest User 1/9/20

Health lessons from the world’s longest-living populations

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Not sure what to think about “muscle confusion”?

Guest User 1/8/20 Guest User 1/8/20

Not sure what to think about “muscle confusion”?

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Guest User 12/23/19 Guest User 12/23/19

Strengthening the case against ultra-processed foods

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Guest User 12/19/19 Guest User 12/19/19

Top Two Nutrients that Support Your Healthy Immune System†

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Guest User 12/6/19 Guest User 12/6/19

The inflammation-lowering benefits of running

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Guest User 11/26/19 Guest User 11/26/19

Faulty BRCA2 gene may indicate higher cancer risk in men, too

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Guest User 11/13/19 Guest User 11/13/19

Men’s stress increases if their female partner is the breadwinner

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Guest User 11/10/19 Guest User 11/10/19

How lean muscle mass can help prevent heart disease

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