The Higi Blog

Welcome to the Higi blog, your go-to source for health tips and news that can help you live a healthier life.

Why prostate cancer should be on your radar

2/1/20 2/1/20

Why prostate cancer should be on your radar

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New research zeroes in on potential cause for type 2 diabetes

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New research zeroes in on potential cause for type 2 diabetes

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Have you heard of gestational diabetes?

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Have you heard of gestational diabetes?

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Hungry for tips on how to make diabetes-friendly meals?

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Hungry for tips on how to make diabetes-friendly meals?

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Do you know about the diabetes plate method?

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Do you know about the diabetes plate method?

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Daily aspirin therapy no longer recommended for those without a history or heart attack or stroke

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Daily aspirin therapy no longer recommended for those without a history or heart attack or stroke

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What binge-drinking can do to your heart’s health

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What binge-drinking can do to your heart’s health

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How the time before menopause can shape a woman’s health

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How the time before menopause can shape a woman’s health

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US cancer rates drop, but obesity remains a risk

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US cancer rates drop, but obesity remains a risk

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Type 2 diabetes risk factors you can control (and those you can’t)

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Type 2 diabetes risk factors you can control (and those you can’t)

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Not sure what to think about “muscle confusion”?

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Not sure what to think about “muscle confusion”?

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Do you know your risk for type 2 diabetes?

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Do you know your risk for type 2 diabetes?

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Top Two Nutrients that Support Your Healthy Immune System†

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Faulty BRCA2 gene may indicate higher cancer risk in men, too

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Help your heart’s health by eating more during the day

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New colorectal screening recommendations for adults aged 50-75

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Menopause, Estrogen and… Alzheimer’s?

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Men’s stress increases if their female partner is the breadwinner

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Setting realistic goals for your type 2 diabetes

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Knowing how to read and write may protect your brain from dementia

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