Working With Your Doctor to Manage Your Health
Commit to teamwork with your doctor and care team — it’s one of the best things you can do for your health. Whether you have a clean bill of health or live with any chronic conditions, partnering with your care team can help you be your healthiest.
Here’s how to work with your doctor on your health journey
1. Know your care plan
Ask questions until you understand what to do¹
Write down your medication names, doses, and when to take them
Know your target blood pressure numbers
Understand what lifestyle changes will help you most²
2. Talk openly with your doctor
Be honest about what you're actually doing at home — your doctor is there to support, not judge you
Make a list of questions before appointments³
Bring a list of all your medications (even vitamins and supplements)
Tell your doctor about any changes in how you feel
3. Stay on top of monitoring
Check your blood pressure and weight regularly
Review your results and look for trends in your numbers
Keep notes on changes in your activities and how you feel
Bring this information to appointments⁴
4. Know when to call your doctor
Don't wait for your next appointment if:
Your blood pressure is much higher or lower than usual²
You have new symptoms like headaches or dizziness
You're having problems with your medicine
You're struggling to follow your care plan⁴
5. Build your support team
Pharmacists can answer medication questions¹
Family and friends can help you stay on track
Support groups can connect you with others like you³
Remember: You are the most important person on your healthcare team. Taking an active role helps you stay healthier longer.²
